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Hot Stone Restorative Yoga & Sound Healing

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Taking Care of OurselvesJanuary 21, 2023
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6 Tips for Starting (or Restarting) a Meditation PracticeJanuary 5, 2023
Peaceful Wellness MembershipsJanuary 5, 2023
What Sparks You?December 24, 2022

The Steadiness of a Mountain (with a Mountain Meditation)April 15, 2021
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Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.