Peaceful Wellness Madison Studio
Located on Madison's Northside
with Deb Phelps, Founder
Sound Healing, Meditation, Yoga,
Reiki and Wellness Coaching
The Peaceful Wellness Madison Studio operates as a cooperative space, uniting instructors, students from diverse backgrounds, and a spectrum of practices. Here, teachers set their own fees, while your support matters – nurturing your well-being while empowering theirs. Fees range from free to donation-based (pay what you can) or fee-based, adjusting to different class offerings. Stand by our teachers as you nurture your own well-being.
Learn more about us...
An intimate studio
As the founder, Deb is dedicated to creating a sanctuary where individuals can fully immerse themselves in embodied practices such as meditation, mindfulness coaching, sound healing, wellness, and restorative yoga practices. Our mission is to provide a safe and accessible space where clients can explore these practices, allowing them to cultivate a profound sense of peace, acceptance, and overall well-being, and providing a much-needed respite from stress and anxiety as they navigate life’s journey.
You are Welcome Here
Sound Baths in Madison, Wisconsin
Plus Other Sound Healing, Meditation, Yoga, Reiki & Wellness Events
Public group classes are available mostly on the weekend. Some classes may occur during the week.
Private Individual Sessions are also available for sound healing, mindfulness coaching,
meditation instruction, and deep restorative practices. Also Reiki and Self Love Inner Journeys.
Enter into the quiet of a candlelit, cozy and intimate space that offers support and respite from the outside world.
Through our offerings, we aim to foster a calm and peaceful mind, an open and compassionate heart,
and a deep sense of self-acceptance, empowering individuals to thrive on their path to personal growth and fulfillment.
Take a peek at the studio with the picture collage below.
Weekly Classes at Madison Studio
We are in the Lower Level of DuWayne’s Salon building. Please note that there are a flight of stairs to reach the Lower Level.
All bodies, identities, and abilities welcomed and valued. If you have accessibility needs, accommodation requests, or anything else that will help us to make you feel more comfortable, text us at 608-216-2805 or email email@example.com
September Weekly & Biweekly Classes
Be sure to “Book Your Spot” in advance for these classes.
Note: Our Sunday Meditation Circle is now our Sound Healing Rest class.
Self Love Yoga with Mourning Dove
1st and 3rd Saturdays at 10 am
Begin the weekend in a magical environment to surrender within, recalibrate, and restore. Experience the gentlest of vinyasa flows infused with self love and optional hands-on Reiki. We’ll end with an extended Savasana with mini sound bath. Allow yourself to be the priority.♡
All bodies, identities, and abilities welcomed and valued. Please send accessibility needs, accommodation requests, or anything else that will help me make you feel more comfortable to Love@SurrenderWithin.com right after you register.
Sound Healing Rest with Deb
Time moving to 10:30 am Weekly.
These sessions help to bring relaxation to your mind and body and de-stress from your busy life. This session is a guided rest meditation (yoga nidra) lying down on a mat with sound healing added at the midpoint to soothe and bring additional calm.
Note: 9/24: Transitioning from Summer to Autumn Sound Healing Rest at 10:30 am
Wednesday Wellness Sound Bath
Wednesdays at 6:30 pm
Wednesday Wellness: Immerse yourself in a 30-minute healing sound bath for a midweek revitalization. Let the soothing sounds and meditation guide you into deep relaxation, releasing stress and tension. Tune in to a tranquil space of inner peace and rejuvenation. Join us for a session of pure sonic bliss!
SPECIAL SESSION ON 9/20 for Summer to Autumn.
Be sure to register at least 2 hours advance of class start.
September Special Events
Be sure to “Book Your Spot” in advance for these events.
Saturday, September 23rd
Autumn Equinox Sound Bath with Deb
3:00 pm (75 min) SOLD OUT see option for Sunday morning the 24th
As we prepare for the first day of Autumn, we become mindful. The Equinox is about balance, not just of light and dark, but in all aspects of our lives. This marks the beginning of the contemplative time of year.
Release stress and anxiety and welcome peace with this sound bath with a variety of instruments. Let the sound vibrations soothe your being.
Aromatherapy gift to each attendee.
Thursday, September 28th
Full Moon Sacred Circle with Mourning Dove 7:00 pm (60 min)
With the power of sacred circle and catalystic lunar energies, slow down and reflect, create inner shifts, and reconnect with YOU.
Includes guided reflection, optional sharing, gentle movement, introspection, self love, inner connection, and ritual
We will end with an intentional relaxation with optional hands-on Reiki to recalibrate and restore.
Saturday, September 30th
Gong Bath with Deb
3:00 pm (70 min)
Gongs and deeper sounding singing bowls and other instruments. Enjoy the journey of sound where you are completely bathed in the healing vibrations.
October Special Events
Stay Tuned! Be sure to “Book Your Spot” in advance for these events.
Sunday, October 15th
Rest, Reiki & Sound with Deb and Kirsten
1:00 pm (90 min)
This is a 90-minute session of powerful healing and beautiful relaxation. You will be lying on a mat with various props available to assist your comfort level.
We will provide suggested restorative yoga poses if you are interested in using them. Either way, be prepared to fully embrace relaxation, while enjoying the rest, Reiki, and sound healing.
October 21st – 22nd
Sound & Energy Healing
Sample sessions of Reiki, Chakra Sound Healing and Mini Bliss Sessions
Sessions for $20- 20 minutes
Appointments only for this weekend. Be sure to book ASAP.
Take a Peek Inside the Studio
Enter into the quiet of a candlelit intimate space that offers support and respite from the outside world. You are encouraged to restore and renew yourself with our modalities.
Deb's Studio Memberships
Peaceful Wellness Memberships with Deb help you to commit to support your wellness with classes in meditation, sound baths, mindfulness coaching and instruction, mindful movement, and aromatherapy. This can include monthly private sessions which can be your choice of any modalities that I offer.