Classes Archive - Deb Phelps

Mindfulness Meditation

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September 14, 2021January 31, 2023

Sound Baths and Sound Meditation

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September 14, 2021January 31, 2023

Guided Meditation

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September 9, 2021January 31, 2023

Guided Rest Meditation

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September 9, 2021January 31, 2023

Special Events

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September 9, 2021January 30, 2023

Insight Meditation

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September 9, 2021January 31, 2023

Restorative Yoga

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September 9, 2021February 1, 2023

Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.

Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.