Videos from recorded Peace Meditation Circles
Category: Video Podcast
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Grounding & Balancing | The Root Chakra
What can you do? See my video below and the Oak Visualization that you can use. The Root Chakra (Muladhara is the Sanskrit name) is located at the base of the spine. It is associated with the following functions or behavioral characteristics: Security, safety Survival Basic needs (food, sleep, shelter, self-preservation, etc.) Physicality, physical identity and...