On November 12th, 2022, at the Madison Studio, I presented a Crystal Restorative Sound Bath. The room was set up with 14 crystal singing bowls, and a few Tibetan Singing Bowls. In this special sound bath, Chakra stones were placed around each person’s yoga mat to bring in the energy. Chakras according to yoga philosophy...
For the month of February 2022, I offered 28 Days of Insight (also known as Vipassana} Meditation. You will find the recordings to these sessions below. The name Buddha means “one who is awake,” and it is this experience that is the very heart and essence of vipassana, or insight meditation. It offers a way...
Sunday, October 25th at 3 pm – 4:30 pm Relaxation & Sound Healing featuring Crystal Singing BowlsHosted by Deb Phelps of Peaceful Wellnessby Donation to Support the Shambhala Mountain Center Fire Relief Fund
