Mantra meditation, a form of focused meditation that involves the...
Could you benefit from sound healing? Stress plays a HUGE...
Our Sunday Sound Healing Meditation session for May 22nd, “Thank...
Join in through the month of May as we focus...
When I discovered meditation back in 1980, I tried out...
Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.
Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.