Are daily stress and self-doubt weighing you down? I’m here to guide you on a transformative journey towards self-compassion, inner peace, and a deep love for yourself. Through mindfulness, meditation, spiritual guidance, restorative practices, and sound healing, let’s reignite your inner spark.
If you are interested in Sound Healing, Mindfulness Coaching, Meditation Instruction or Deep Relaxation & Restorative Yoga, or if you are not sure what services are right for you, join me for a 20-minute complimentary Discovery Call (see below) and we can explore what will be most beneficial at this time in your life.
Schedule your in person or online appointment below. If I have not seen you in an appointment before or it’s been a long time, choose the Discovery Call first so I can learn your needs and we can build the session together.
Mindfulness and Spiritual Coaching Appointments
All Other Appointments Below
Meditation Instruction Client Intake Form
Also for Labyrinth Meditation Walking