Clips from Sunday’s Sound Meditation online. Theme was “Healing Our Collective and Personal Grief.” Monochord, Crystal & Tibetan Singing Bowls, and other instruments. Watch full 30-minute video in stereo at the link below.
Join in every Sunday at 9:30 am Central Time. Pay what you can. Suggested Donation $10.
Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.
Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.
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