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Body Scan Meditation

February 10, 2021
inBlogMindfulnessOn MeditationReal Happiness Challenge

Body Scan Meditation
Join me for a short 10-15 minute meditation every Tuesday at 12:00 pm CST.
Make a Donation and all the details of the modalities I offer on my website at peacefulwellness.org

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.

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  • 2114 N. Sherman Ave, Ste 6-8
  • Madison, Wisconsin 53704
  • 608.216.2805
Privacy Policy and Terms of Service / Deb Phelps | Peaceful Wellness © 2023 / All Rights Reserved

Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.