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Self-Compassion Practice

Home / Blog / Self-Compassion Practice

June 14, 2018October 7, 2020

Self-Compassion Practice

Video on Thoughts about Self-Compassion and a LovingKindness Practice

Download the actual Self-Compassion Loving Kindness Guided Meditation

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Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.

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