Do you struggle with stress, anxiety, PTSD, grief, insomnia, or chronic pain or illness?
Are you exhausted all the time?
Can’t sleep? Feel frustrated?
Is anxiety affecting your professional, social and/or family life?
You can reclaim your power! You have a choice!
You deserve to feel like your True Self!
I have overcome significant life challenges as well as soothed chronic health conditions aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, I found a life of contentment and equanimity. Through extensive education and life experience, I continue to assist and inspire others to do the same.
My mission is to provide a safe and accessible space from the outside world where embodied practices can be explored. With such practices, a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance and well-being is created on the walk of life’s journey.
I offer a mindful approach to uniquely and intuitively support you so that you can live a purposeful, joy-filled life.
Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP